GIME NOW is a full circle program designed to provide Natural Overall Wellness with guaranteed results.

The human body wants to be well and it craves attention from us. This program has been designed to help treat ALL of the health needs of the human body to produce Optimal Results.

Our body does not care what we used to be or what we could be. It wants us to do something NOW to improve our quality of life. If you are looking for a convenient, fun and rewarding program to change your health and life forever, this is the program for YOU.

It is the ONLY program within the Nature Coast area, which affords you a personal coach for 1/3 the cost of traditional programs and guarantees long term RESULTS!

Side Effects of the GIME NOW program:

• Improved Energy
• Improved Posture
• Better Self Esteem
• Body Fat Loss
• Decreased Joint Pain
• Lower Cholesterol
• Normal A1C and fasting glucose levels
• Normal Blood Pressure
• Muscle Tone
• Reversed Osteoporosis
• Improved Digestion
• Saves Money NOW and Long Term

If you are ready to have the best support you have ever had in making a true life change, NOW is the time to reserve your space for this program. Ages 14 and up are welcome.

ALL AGES will benefit.

What to Expect:

• Training from certified CHEK Exercise Coaches- ranked in the top 5% of all fitness trainers
• 10-16 Weeks of guidance nutritionally, physically and mentally
• Programs to Fit Your Lifestyle
• NO JUDGEMENT- Just Support
• Private Training Environment
• Top of the Line Equipment
• Weekly Educational Emails
• Close to 24/7 Contact Availability with Coach
• Side Effects Listed Above

Wellness takes consistent focus and this Natural Overall Wellness Program allows you to have long term support. Whether you register for the NOW program for just 10-16 weeks or the entire year, you will save tons of money  learning what to do for life, eat foods you love and get stronger.

Call 352-428-6368 today or email kimgarcia@gimefitness.com to reserve your space NOW.

A $25 reservation and set up fee is required to hold your spot or payment of first month in full.

Total Cost of Four Month  Training Program (32-48 sessions)

• Two Days per week $516 (or monthly financing plan of $148 per  month)
• Three Days per week $720 (or monthly financing plan for $199 per month)

Group Times Available (only 8 spaces available in each)*

Classes in RED are almost full.

* If you have a group which would like to meet at a different time or day, please email us.

Program Dates Available to

Reserve Your Space*

New Year Program- 1/9/12 thru 4/27/12

Summer COR9 Program-
6/11/12-8/17/12 (10 Week Program- Summer Special)

Fall Program- 8/27/12 thru 12/14/12

*Hold your space for the entire year and have your reservation fees waived.

Top participants will receive a special gift for being the most improved, before & after pictures
& a certificate of completion!

ALL WIN BETTER HEALTH!

FAQ

1. Can I do this program if I have never exercised or hate exercise? Yes, this program is designed to meet each person at their level. We’re very passionate about making  fitness and health “Doable” and realistic for all fitness and health levels. We get paid to help you succeed. Our rewards are in your success.
2. Will I receive nutrition support with this program? Yes, we will provide you with an overall plan which will help you keep weight off for life and improve your overall health. Our goal is for you to lose only body fat and keep healthy muscle and bone. The only way to do this is to ensure we help you with good nutrition.
3. What if I am currently in pain or having health issues? Should I wait to get started? This program is named GIME NOW for a reason. No matter where you are at we can help you start something NOW. Whether it’s your nutrition, exercise or mental choices, we can help you. If we feel your current health condition will put you at risk in this program, we will recommend the best steps for you while communicating with your doctor.
4. What do I get for my reservation fee? The reservation fee guarantees your space in this popular program. It saves you from having to put out the full month down months prior to your start date and covers the cost of printed workouts and body fat assessments.
   LOTS OF VALUE FOR $25. The remainder cost of the program covers your personal training.
5. Can I set up a payment plan for this program? You can pay monthly or in full for this program. We do require commitment for the entire 10 or 16 week program to guarantee your consistency. Ask your employer: Some employers are willing to pay for your program in full and set up a weekly payroll deduct to make it easier on your budget. Please check with your employer to see if they are willing to do this. We are more than happy to set up a corporate arrangement with them.
6. Can I come in on my off days? Anyone who is in our two-three day per week program can come in on the off days of their program to do cardio exercises M-F. We will guide you with what you can do at home or at the gym. You will basically have your own private gym to workout with only people you get to know through your group.
7. What results can I expect? Your results will depend on your current health status, body composition and
   willingness to put our tips into play. All of the side effects listed above are the results we have seen with the large majority
   of our clients. In 4 months, you can expect to lose up to 30lbs of fat, up to 4 sizes and over the course of a year, you can expect to look and feel up to 10 years younger. If you do not have weight to lose, but muscle and bone to gain, you can expect to triple your strength within 3 months and improve bone mass.

Feel free to email any additional questions to kimgarcia@gimefitness.com.

We can assure you, you will appreciate the value you receive from this program.