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	<description>Providing Truth. Inspiring Wellness.</description>
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		<title>Upcoming Workshops</title>
		<link>http://www.gimefitness.com/2012/04/upcoming-workshops/</link>
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		<pubDate>Mon, 16 Apr 2012 12:52:38 +0000</pubDate>
		<dc:creator>Herson and Kim Garcia</dc:creator>
				<category><![CDATA[Upcoming Workshops]]></category>

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		<description><![CDATA[May 26th- The REAL Anti-Aging Solution- Half day workshop $99 Give your mom, your sister, your daughter or yourself the GIFT of a lifetime. Kim Garcia will cover the top three aging factors and what you can do to SLOW the aging process. Learn how to reverse many chronic symptoms such as joint pain, osteoporosis,... <a href="http://www.gimefitness.com/2012/04/upcoming-workshops/"> [Continue Reading]</a>]]></description>
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		<title>How to Be AMAZINGLY Beautiful Today!</title>
		<link>http://www.gimefitness.com/2011/09/how-to-be-amazingly-beautiful-today/</link>
		<comments>http://www.gimefitness.com/2011/09/how-to-be-amazingly-beautiful-today/#comments</comments>
		<pubDate>Sun, 04 Sep 2011 11:46:54 +0000</pubDate>
		<dc:creator>Herson and Kim Garcia</dc:creator>
				<category><![CDATA[GIME Wellness Resources]]></category>

		<guid isPermaLink="false">http://www.gimefitness.com/?p=225</guid>
		<description><![CDATA[Do you know the answer to REAL beauty? Do you work hard to make yourself look or feel beautiful, but feel like you are still missing the mark? Chances are you may be investing your time, money and energy into the wrong product line. I&#8217;ve always known there was more to beauty than what&#8217;s on... <a href="http://www.gimefitness.com/2011/09/how-to-be-amazingly-beautiful-today/"> [Continue Reading]</a>]]></description>
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		<title>Saving Money and Saving Your Health</title>
		<link>http://www.gimefitness.com/2011/09/saving-money-and-saving-your-health/</link>
		<comments>http://www.gimefitness.com/2011/09/saving-money-and-saving-your-health/#comments</comments>
		<pubDate>Sun, 04 Sep 2011 11:41:50 +0000</pubDate>
		<dc:creator>Herson and Kim Garcia</dc:creator>
				<category><![CDATA[GIME Wellness Resources]]></category>

		<guid isPermaLink="false">http://www.gimefitness.com/?p=223</guid>
		<description><![CDATA[How many times have we heard it is too expensive to eat healthy? Or it&#8217;s too much work to cook a good meal. In some cases this may be true, but in most cases, this train of thought has been programmed into our head through commercials, news reports and mass marketing campaigns. Selling on us... <a href="http://www.gimefitness.com/2011/09/saving-money-and-saving-your-health/"> [Continue Reading]</a>]]></description>
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		<title>Is Brainwashing Making You Sick and Fat?</title>
		<link>http://www.gimefitness.com/2011/09/is-brainwashing-making-you-sick-and-fat/</link>
		<comments>http://www.gimefitness.com/2011/09/is-brainwashing-making-you-sick-and-fat/#comments</comments>
		<pubDate>Sun, 04 Sep 2011 11:39:30 +0000</pubDate>
		<dc:creator>Herson and Kim Garcia</dc:creator>
				<category><![CDATA[GIME Wellness Resources]]></category>

		<guid isPermaLink="false">http://www.gimefitness.com/?p=222</guid>
		<description><![CDATA[Have you been trying to eat healthy, but still feel like crap? Or have you been trying to lose weight forever and just can&#8217;t seem to get it off? Chances are the multi-billion dollar dieting and food industries have gotten ahold of your brain and warped it into making you believe what they want you... <a href="http://www.gimefitness.com/2011/09/is-brainwashing-making-you-sick-and-fat/"> [Continue Reading]</a>]]></description>
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		<title>GIME Fitness &amp; Wellness Cruise</title>
		<link>http://www.gimefitness.com/2011/03/gime-now-program/</link>
		<comments>http://www.gimefitness.com/2011/03/gime-now-program/#comments</comments>
		<pubDate>Fri, 25 Mar 2011 22:59:49 +0000</pubDate>
		<dc:creator>Herson and Kim Garcia</dc:creator>
				<category><![CDATA[GIME FITNESS & WELLNESS CRUISE]]></category>

		<guid isPermaLink="false">http://www.gimefitness.com/?p=205</guid>
		<description><![CDATA[IT&#8217;S TIME TO SET SAIL   Join us this year for an amazing vacation &#38; wellness cruise! This get away will be a great way to end 2012 &#38; continue your journey to a healthier you in 2013!  Only $50 to hold your space!! &#160; 5 Days &#8211; 4 Nights with a TOTAL COST OF ONLY... <a href="http://www.gimefitness.com/2011/03/gime-now-program/"> [Continue Reading]</a>]]></description>
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		<title>Helping you stay motivated&#8230;.</title>
		<link>http://www.gimefitness.com/2011/02/helping-you-stay-motivated/</link>
		<comments>http://www.gimefitness.com/2011/02/helping-you-stay-motivated/#comments</comments>
		<pubDate>Thu, 10 Feb 2011 23:35:34 +0000</pubDate>
		<dc:creator>Herson and Kim Garcia</dc:creator>
				<category><![CDATA[GIME Wellness Resources]]></category>

		<guid isPermaLink="false">http://www.gimefitness.com/?p=194</guid>
		<description><![CDATA[I just wanted to send a message to hopefully assist each of you in taking care of YOU!  Many of you are or have been exercising, trying to eat right or reduce stress to improve your overall health and/or body weight.  I know it can get discouraging when it seems as if life and society... <a href="http://www.gimefitness.com/2011/02/helping-you-stay-motivated/"> [Continue Reading]</a>]]></description>
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		<title>I feel 20 years younger at 60 years young!</title>
		<link>http://www.gimefitness.com/2010/12/i-feel-20-years-younger-at-60-years-young/</link>
		<comments>http://www.gimefitness.com/2010/12/i-feel-20-years-younger-at-60-years-young/#comments</comments>
		<pubDate>Fri, 31 Dec 2010 18:09:05 +0000</pubDate>
		<dc:creator>Herson and Kim Garcia</dc:creator>
				<category><![CDATA[Testimonials]]></category>

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		<description><![CDATA[Minerva started with Kim Garcia in January of 2009. Now two years later, she has lost 30lbs, more than 30 inches and feels 20 years younger. Check out her video testimony. January 2009                                                                          Minerva 2010 ]]></description>
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		<title>What does BMI Mean Exactly?</title>
		<link>http://www.gimefitness.com/2010/12/what-does-bmi-mean-exactly/</link>
		<comments>http://www.gimefitness.com/2010/12/what-does-bmi-mean-exactly/#comments</comments>
		<pubDate>Thu, 30 Dec 2010 23:22:55 +0000</pubDate>
		<dc:creator>Herson and Kim Garcia</dc:creator>
				<category><![CDATA[GIME Wellness Resources]]></category>

		<guid isPermaLink="false">http://www.gimefitness.com/?p=180</guid>
		<description><![CDATA[By Kimberly Garcia It’s that time of year again. Time for many of us to set New Year’s resolutions to live healthier, reduce stress or slow our spending. For those of you who have had a recent doctor’s visit or received your child’s BMI report from school, you may be setting goals to help you... <a href="http://www.gimefitness.com/2010/12/what-does-bmi-mean-exactly/"> [Continue Reading]</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Are you trying to lose weight or improve your health?</title>
		<link>http://www.gimefitness.com/2010/09/are-you-trying-to-lose-weight-or-improve-your-health/</link>
		<comments>http://www.gimefitness.com/2010/09/are-you-trying-to-lose-weight-or-improve-your-health/#comments</comments>
		<pubDate>Thu, 16 Sep 2010 21:13:25 +0000</pubDate>
		<dc:creator>Herson and Kim Garcia</dc:creator>
				<category><![CDATA[GIME Wellness Resources]]></category>

		<guid isPermaLink="false">http://www.gimefitness.com/?p=169</guid>
		<description><![CDATA[by Kim Garcia If so, the number one thing you can do is reduce refined carbohydrates and increase your natural, whole food intake. Your body is made up of approximately 300 trillion live cells. They are dying and/or renewing everyday. The more whole and natural your food is the easier your body can make living... <a href="http://www.gimefitness.com/2010/09/are-you-trying-to-lose-weight-or-improve-your-health/"> [Continue Reading]</a>]]></description>
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		<title>Delicious, Healthy Recipes</title>
		<link>http://www.gimefitness.com/2010/08/delicious-healthy-recipes/</link>
		<comments>http://www.gimefitness.com/2010/08/delicious-healthy-recipes/#comments</comments>
		<pubDate>Wed, 04 Aug 2010 15:03:49 +0000</pubDate>
		<dc:creator>Herson and Kim Garcia</dc:creator>
				<category><![CDATA[GIME Wellness Resources]]></category>

		<guid isPermaLink="false">http://www.gimefitness.com/?p=135</guid>
		<description><![CDATA[For GIME Fitness clients and friends, Kim and Herson Garcia go live to show you quick, healthy recipes for a delicious dressing, peanut butter and fruit snack, and easy, natural sauteed chicken to compliment any meal.  Try these recipes to help you eat healthy and reach your wellness goals.  To view more recipes, view the... <a href="http://www.gimefitness.com/2010/08/delicious-healthy-recipes/"> [Continue Reading]</a>]]></description>
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