Do you feel like you’re motivated to make a change in your health, but just don’t know where you are going wrong?
Maybe you feel like you know what to do, but you just don’t know how to make it happen!
If so, GIME Fitness has created Well Visits to help assess where you are at and where to start taking control of your health first.
Well Visits are designed to address the root cause of your health or weight complications. The visits are designed to compliment your doctors recommendations and to help you learn how to manage your daily choices.
What type of concerns can be addressed during Well Visits
- Stress Management
- Nutrition
- Weight Loss
- Pain Relief
- Nutrient Deficiencies
- Lifestyle Management
- Depression
- Fatigue
- Personal Goal Setting
- Exercise Programming
Well Visits will help save your time, money and mental anguish, through helping you sort out where you need to focus first, who you need to help you and how to effectively guide yourself to better health. These visits are tailored directly to your lifestyle and your needs.
The goal is to assist you in achieving Wellness- mentally, physically, spiritually and emotionally.
Well Visits are set up on an as needed basis anywhere from one time per week to one time per year.
Call today to set up your initial Well Visit.
Start Up Well Visit is $150
Includes:
- Body Fat Testing
- Nutritional Assessment
- Posture and Movement Assessment
- Posture Pictures
- Overall Stress Rating
- Initial Goals
All follow up visits: $50 per visit
*Well Visits can be done over the phone, through video chat or in person. Information of your health concerns, goals and previous programs will be requested prior to your first visit.
