Don’t Eat Crap Day is a grass roots movement designed to improve health, reduce chronic disease and reduce the overall obesity rate.
It’s proven that whole foods which come from the earth, provide the body with the best nutrients to improve metabolism and fight disease. As Hippocrates said, “Let food be thy medicine and medicine be thy food.”
In America, 90% of the money spent on food is on packaged, processed foods which are derivatives of the whole natural food, but not the real thing. We know with our new world of fast paced lives, it can be hard to change our lifestyles from a fast food world, so we are just asking each person to commit to one day per month or one day per week, to be their personal
“Don’t Eat Crap Day!” This is the day you eat only foods that are still in their natural state.
With your commitment, we will support you through offering easy snack and meal ideas and providing continual education to help you make better choices for your life. Visit www.donteatcrapday.com for more information!
